National Nutrition Month: Healthy eating doesn’t have to be a chore
Making a list and planning meals ahead of time can make grocery shopping – and eating healthier – less of a chore. LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including...
View ArticleWhat’s up with standing?
Dr. Thomas Van Gilder uses a “standing desk” (similar to this one) to help reduce the time he sits each day. Dr. Thomas Van Gilder, Humana’s National Medical Director for Wellness, is passionate about...
View ArticleMy Well-Being website wins Outstanding Achievement Award
My Well-Being.com won the 2013 IMA Outstanding Achievement Award. My Well-Being.com has won the 2013 IMA (Interactive Media Awards) Outstanding Achievement Award in the “Lifestyle” category. The...
View ArticleCan fitness apps help you reach your health goals?
LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance program (EAP)/work-life services, behavioral pharmacy services, health...
View ArticleEarth Day: Small changes add up
LifeSynch, a Humana subsidiary, offers extensive health behavior resources, including behavioral healthcare, employee assistance program (EAP)/work-life services, behavioral pharmacy services, health...
View ArticleHumana wins two awards for associate well-being efforts
A selection of healthful foods are made available to associates in the Humana cafeterias. Two national organizations have given Humana top honors for the company’s work to promote and advance the...
View ArticleReady … Set … Dash! Humana associates start ‘100-Day Dash’ to promote...
Humana associates walked more than 5 billion steps during the 2012 100-Day Dash competition. (Photo by Lisa Huber) Humana associates around the country are putting on their pedometers and steppin’ out...
View ArticleChefs balance heritage, health in Humana Recipe Makeover Challenge
Chef Patrick Roney and Sharon Weiss prepare a healthier version of a family recipe for a noodle dish. This is not your mother’s mac ‘n cheese. If you’re like Sharon Weiss, a recipe from your mother is...
View ArticleHumana Foundation helps community, refugees build a safe place
When he was a boy, Sidali Karama never played on a playground. “We’d have a field and would run and play with a ball, maybe, but nothing like this,” he said, nodding toward the KaBOOM! playground...
View ArticleHumana emphasizes well-being at Taste of Chicago
The Well-Being Tour returns to the 2013 Taste of Chicago, the nation’s largest food festival. The Humana Healthier Choices program is returning to the 2013 Taste of Chicago, inspiring chefs to offer...
View ArticleGetting healthier with an emphasis on fun
It’s easier to increase your level of activity if you add an element of fun, such as playing in the park with your children and grandchildren. LifeSynch, a Humana subsidiary, offers extensive health...
View ArticleNational Senior Games: Humana’s Game Changers inspire and motivate
More than 10,000 athletes will gather in Cleveland, Ohio, July 19-Aug. 1 to participate in the 2013 National Senior Games. The athletes, ages 50 and up, will arrive from around the nation to compete...
View Article2013 National Senior Games open in Cleveland
Humana President and CEO Bruce Broussard, speaking at the July 19 National Senior Games opening ceremony in Cleveland, said he was honored to be part of the event. Despite a rain-delayed start of the...
View Article2013 National Senior Games: DeEtte Sauer, Humana Game Changer
DeEtte Sauer stood at the edge of the pool, goggles on, focused and remembering her friend Shelly, whose name was written on both arms. “It’s the first time I have competed without her being at the...
View Article2013 National Senior Games: Champions of health
Vivian Stancil, 66, began to lose her eyesight at age 19 and is now legally blind. When she was 50, her doctor told her that her overall health had deteriorated to the point that she would not live to...
View Article2013 National Senior Games: Humana Game Changer Mario Alvarez
Mario Alvarez, 74, has been playing tennis for more than 40 years, but he never grows tired of playing or being an advocate for the sport he loves. “Tennis is for everyone,” said Alvarez, who was...
View Article2013 National Senior Games: Humana Game Changer Ethel Lehmann
“If the play calls for it, I’ll slide,” 83-year-old Ethel Lehmann said before her team took the field in the softball competition July 24 at the 2013 National Senior Games, presented by Humana. That...
View Article2013 National Senior Games: It’s never too late
Harold Bach started running at 72, beat cancer in his 80s and won gold medals in the 50-meter, 100-meter and 200-meter races this week at the 2013 National Senior Games. He is 93. Bach, who also set a...
View Article2013 National Senior Games: Humana Game Changer Flo Meiler
Pole vaulter Flo Meiler cleared the bar at 5 feet, 10 ¾ inches, took a few seconds to celebrate winning a gold medal in the 2013 National Senior Games, then picked up her bag and rushed to her fifth...
View Article2013 National Senior Games: A victory lap for extraordinary champions
Almost 11,000 athletes, ages 50 to 101, competed in 19 events July 20-Aug. 1 in Cleveland during the 2013 National Senior Games, sponsored by Humana. The video below, the photos above and the stories...
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